Fibromyalgia and how custom shoes can help with this chronic disorder.
Fibromyalgia is a chronic disorder characterised by widespread musculoskeletal pain, fatigue, sleep disturbances, and tenderness in localised areas. While fibromyalgia primarily affects muscles and soft tissues, it can also have an impact on the feet. Custom shoes can play a supportive role in managing some of the foot-related symptoms associated with fibromyalgia. Here’s how custom shoes may help individuals with fibromyalgia:
- Cushioning and Shock Absorption:
Fibromyalgia often leads to heightened sensitivity to pressure and impact. Custom shoes can be designed with specialized cushioning materials that absorb shock and reduce the pressure on the feet, providing comfort for individuals with fibromyalgia. - Accommodating Orthotic Inserts:
Custom orthotic inserts can be crafted to provide additional arch support and align the foot properly. For individuals with fibromyalgia, who may experience foot pain or biomechanical issues, orthotic inserts can contribute to better overall foot health. - Reducing Pressure Points:
Fibromyalgia can cause increased sensitivity in various parts of the body, including the feet. Custom shoes can be tailored to reduce pressure points and avoid areas that may cause discomfort or pain. - Accommodating Foot Deformities:
Some individuals with fibromyalgia may develop foot deformities or experience changes in foot shape. Custom shoes can be designed to accommodate these changes, ensuring a proper and comfortable fit. - Soft and Flexible Materials:
Custom shoes can be made from soft and flexible materials that conform to the foot’s shape. This helps minimize friction, rubbing, and irritation, providing relief for individuals with heightened sensitivity. - Proper Arch Support:
Fibromyalgia can affect the biomechanics of the feet, leading to issues such as flat feet or fallen arches. Custom shoes can be crafted to provide the necessary arch support, promoting proper foot alignment. - Wide Toe Box:
Individuals with fibromyalgia may experience swelling or discomfort in the toes. Custom shoes can be designed with a wide toe box, allowing ample room for the toes to move comfortably and reducing the risk of irritation. - Individualized Fit:
Custom shoes are tailored to the specific measurements and contours of an individual’s feet. This individualized fit ensures that the shoes provide optimal support and comfort for the unique needs of someone with fibromyalgia. - Adjustable Features:
Custom footwear can include adjustable features, such as straps or laces, allowing for a personalized fit. This is particularly beneficial for individuals with fibromyalgia, as it enables them to customise the tightness or looseness of the shoe based on their comfort level.
It’s important to note that while custom shoes can offer relief for some symptoms associated with fibromyalgia, they are typically part of a broader management plan. Other strategies, such as pain management techniques, exercise, and lifestyle adjustments, may also be recommended by healthcare professionals to address the various aspects of fibromyalgia. Always consult with a healthcare provider for personalised advice and a comprehensive treatment plan tailored to your specific condition.
Get in touch with Perfect Fit Pedorthics to discover how we can assist you with all your custom footwear needs.